Anita VandykeJan 17, 20181 minLearn how to restWe measure our lives by numbers; weight, work outputs, university marks, but no one measures rest and recuperation. Yet, none of the...
Anita VandykeJan 17, 20181 minEmbrace single taskingMulti-tasking is so nineties. It's time to embrace single tasking. Have you noticed that when you multi-task you are actually less...
Anita VandykeJan 17, 20181 minReading challenge - 2018Set yourself a reading challenge for 2018! My goal is to read 52 books this year, yes, that’s one book a week! Since I started studying...
Anita VandykeJan 17, 20181 minMinimalism Hack- Appreciate blank spaceWhy we need blank space in our lives. We all need blank space in our lives, both physically and mentally, to be able to recharge, breathe...